Fear is a Liar

Whether big or small, we all have dreams and goals that we want to realize. They motivate us and create an inner drive to get after it day in and day out. Many of us also have a voice in our head. It's a voice that tells us all the reasons we can't do something.... Continue Reading →

Merry Christmas & Happy Holidays!

I wanted to take a brief moment to wish you and your loved ones a Merry Christmas, a wonderful holiday season, and an exciting final stretch to the New Year! No matter what your beliefs are, many of us throughout the United States and other countries have December 25th off as a holiday, and as... Continue Reading →

Your Rules are Holding You Back

We are conditioned from our early years to follow rules. And there is a time and place for that.  However I'm realizing that some rules must be challenged and broken if we are ever truly going to move forward and become who we want to become. Are you ready to break some rules?

What do you control?

We live in a world of constant change. Change which creates a growing number of opportunities and a wide array of challenges. Living in this world of constant change makes it imperative that we are able to tell the difference between what we can and can't control. If we continue to try and control all the variables, we will be doomed to frustration, setbacks and less than desired results. So how can we do things differently?

What’s Your Mindset?

How do you see the world? How do you see your day? How do you see this very moment? Or how about the events that happen in your life you?  Do they have to you or for you? Are you a glass half full or half empty kind of person? The answers to these questions and many... Continue Reading →

Create a Powerful Present and Focused Future

How often do we sacrifice being fully in the present moment because we are held back by some memory, regret or failure from the past? Or how often do our present circumstances affect our ability to think about a bigger and brighter future? These are questions and challenges that most of us face on a regular basis, and they can hold us back from furthering our personal growth and development. So how can we think about these things differently?

Winners Win

When it all comes down to the last play and everything is on the line, who are you going to give the ball to? You give the ball to the guy or gal that excels and plays their absolute best when the stakes are highest - the one that thrives on the biggest stage and isn't afraid to put themselves out there no matter the result. You give the ball to a winner... because winners win.

Are you a Future Legend?

What does the future hold for you? What does the future hold for any of us? Will it be filled with memories of great accomplishments, experiences and realized goals, or will it be filled with regret for not doing the things that truly mattered? Since we don't really know what the future has in store for us, perhaps the more appropriate question is what do we believe that we can do, be and become in the future? So, what do you think? Are you a future legend?

Halftime

A tale of two halves... Can you think of a time or two where your first half had you pinned up against the wall? Where all signs pointed to a loss. A time when the momentum was all on the other side? We all can. The question for today, is how can we use our own halftime to create the mid-game adjustments we need to come out on fire during our second half and redefine the expected outcome? The whistle just blew - it's time for halftime.

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