What we say matters, and it all begins with what we say to ourselves - starting with our thoughts.
Watch Your Language
What is Your +/- Ratio?
What would your +/- Ratio be? Are you bringing more to those around you when you are around, or are you taking away from their momentum, success and enjoyment?
Are You Chasing Happiness or Fulfillment?
How many of us yearn to be truly happy in life? I would guess pretty much all of us! It's a noble and aspirational pursuit. But are we chasing happiness? Do we feel as though we are going after a moving target? For instance, do you hear yourself saying any of these things: 'once I get this, or once I have that, or once I achieve this goal I will be happy'? Again, we should all be able to have our moments of happiness, but I want to challenge the notion of whether or not it is worth chasing...
It’s Always Impossible Until It’s Been Done
So the belief existed as fact - a sub-4-minute mile was simply impossible. And then... it wasn't.
Maximize Your Yards After Contact (YAC)
In our personal and professional lives, our 40 yard dash may be the most meticulously planned approach to achieving a goal, dream or vision. But what happens after first contact? What happens to our momentum and drive after the first obstacle or setback?
Don’t Trust Your Future Self
We believe in our future selves too much sometimes, and it creates a recipe for disaster and disappointment. Don't let the hope and dream of our ideal future self justify giving less than our best today.
Do You Have Enough Stress?
What if I told you that the symptoms of too much stress are the same as too little stress...
Put Your Armor On
No matter what you do, where you are, or what your profession may be, are you taking the time to put your armor on?
Get Back in the Game
Throughout our lives we are all going to be knocked down. It will always be easier to stay on the sideline. It takes courage, resilience, strong desire and an internal fire to step over that line and return to the field. Getting knocked down is part of life - it's part of the game - and when we get knocked down there is only one voice in our head that we should listen to. It's the one that's telling us to "Get Back in the Game!"
