Are You Chasing Happiness or Fulfillment?

How many of us yearn to be truly happy in life? I would guess pretty much all of us! It's a noble and aspirational pursuit. But are we chasing happiness? Do we feel as though we are going after a moving target? For instance, do you hear yourself saying any of these things: 'once I get this, or once I have that, or once I achieve this goal I will be happy'? Again, we should all be able to have our moments of happiness, but I want to challenge the notion of whether or not it is worth chasing...

Get Back in the Game

Throughout our lives we are all going to be knocked down. It will always be easier to stay on the sideline.  It takes courage, resilience, strong desire and an internal fire to step over that line and return to the field. Getting knocked down is part of life - it's part of the game - and when we get knocked down there is only one voice in our head that we should listen to. It's the one that's telling us to "Get Back in the Game!"

When Will “Someday” be Today?

We all have big dreams and aspirations to do great things. And yet, how often do we convince ourselves that "today" is just not the right day to take action?  Someday, but not today. How does putting these things off serve us? And what if someday never comes?

Face the Dark Side of Your Strengths

Before we dig into today's topic, let's take a moment to level-set. So what are strengths in the first place? Provide definition I am a huge proponent of being aware of, and playing to, our core strengths. In my mind, this is how we play our game true to who we are as individuals. Our … Continue reading Face the Dark Side of Your Strengths