Who is Standing in Your Shadow?

How many of us have risen out of someone's shadow in our lives or careers? A parent, boss, mentor, teacher, or coach... They prepared us to step out of their shadow and take the lead in our own life. Take a moment a think of who those people are in your life... Now, ask yourself "who is standing in MY shadow right now?"

Be More Selfish!

As we aspire to do and become more, we will inevitably have more and more people relying on and looking to us to perform, deliver, inspire and lead. Therefore, if we are to serve those that rely on us to perform our very best, then we must be selfish at times to make sure we are prioritizing our own body, mind, and spirit - we need to ensure our Inner Athlete is prepared and primed to play at its best.